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Fried Sea Bream Mediterranean healthy fish Sea bream fried in a simple and quick way. A healthy meal ready in just 20 minutes. For this recipe you will need sea bream, flour, starch, ground pepper, Vegeta dry seasoning, salt, pepper, garlic, oil, and lemon. It is very tasty! Follow the recipe. Ingredients : simple, total time: 25 minutes., 4–6 serving 4 pieces sea bream fish salt and pepper to taste 2 tsp red ground paprika 5 Tbsp flour 1 Tbsp corn starch 2 tsp dry spice Vegeta 3-4 Tbsp Olive oil EVO slices of lemon For Topping : 2 cloves of garlic/ minced 1 Tbsp fresh parsley/ finely chopped 1/4 slice of lemon juice 100 ml Olive oil Preparation : Wash the fish and, clean off the scales if there are any, cut on the belly, and separate the head. You should get the look of a steak. Make 3-4 cuts on the skin with a knife on both sides. Season to taste with salt, pepper, Vegeta dry seasoning, set aside. Make topping for sea bream. Stir in olive oil, lemon juice, lemon juice and garlic and set aside. In a shallow plate, add flour, ground paprika, starch and a little pepper. Mix it all well. Oil a frying pan and heat on moderate heat. Add 2 pieces of fish to the hot oil. Fry for about 5–7 minutes on each side, until golden brown. I fried the soft side for about 5 minutes and the skin side for about 8 minutes to make it a little crispy. Serve warm with Swiss chard and boiling potatoes, or with baking potatoes. Buon appetito! NOTE : If you have leftover food, pack everything in one tray and cover with aluminum foil, keep in the fridge until tomorrow. #fried #orada #fish #healthyfood #food #foodporn #recipe #simple #delicious #easycooking #fast #frying #healthy #dish #maindish #lunch #dinner #foodies #blog #coffeetimelena #home #Mediterranean Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Fried Angler fish Angler fish is a very ugly fish, but it is very tasty! The head is discarded from the fish, which does not take up most of its body. A lot of its meat has good and nutritious ingredients and vitamins and is an excellent choice for festive occasions. You can fry it in a piece or cut it into medallions. This recipe is extremely easy and simple and quick to make. Follow recipe. Ingredients : simple, total time: 35 minutes, 4 serving 4 pieces Angler fish salt and pepper to taste 2 tsp dry spice Vegeta 4 full Tbsp flour 1 Tbsp corn starch 2 tsp red ground paprika Topping for Fish : 1 Tbsp fresh parsley to taste/ or dry parsley — finely chopped 3 cloves of garlic/ minced 100 ml Olive oil/ or to taste 1/4 slice lemon juice lemon slices for serving Preparation : Wash the fish and keep the head. Clean well from the scales. Dry well with a paper towel and set aside. Or ask the fishmonger to do it for you. In a small bowl, add chopped garlic, lemon juice and chopped parsley, add olive oil and mix. In a shallow plate, add flour, starch, red ground pepper, a little salt and pepper, stir all well ingredients. Roll the fish pieces well in the mixture of flour and other ingredients and shake off the excess. Place them on a paper towel. Heat the olive oil on a moderate heat, don't put too much, about 4-5 spoons. Fry two pieces at a time and turn from all sides until they are well browned. Place on a kitchen towel to absorb excess fat. Repeat the same with the second round. Serve warm with parsley, lemon, garlic, and olive oil sauce with boiled potatoes and Swiss chard or baked potatoes with good white wine! Buon appetito! NOTE : If you want, you can cut the Angler fish into smaller pieces — medallions. If you have leftover food, pack everything in one tray and cover with aluminum foil, keep in the fridge until tomorrow. #fried #Angler #fish #seafood #healthyfood #healthy #simple #recipe #delicious #tasty #easyrecipe #frying #foodporn #foodie #foodstagram #food #foodlover #maindish #lunch #dinner #holidays #Christmas #coffeetimelena #coffeetimewithlenaallin1 Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Dover Sole fish on Butter simple way Dover Sole fish on butter in the simplest way. A very tasty meal with just a few ingredients ready in 20 minutes. Follow recipe. Ingredients : simple, total time: 25 min., 2 serving 1 piece Dover sole fish/ cut in two fillets 1 tsp salt pinch of black pepper to taste 2 Tbsp butter Mixture for dipping : 3 Tbsp flour 2 tsp red ground paprika 1 Tbsp cornstarch pinch of salt and black pepper Topping Sauce : 100 ml Olive oil EVO 2 cloves of garlic/ minced 1/4 lemon juice 2 Tbsp fresh parsley/ finely chopped pinch of salt and black pepper Preparation: Wash the fish and dry it well, and do not remove the skin. With the help of a knife, just scratch the skin to remove the dirt. Cut into two fillets, starting from the tail towards the head. Repeat the same on the other side. Make 3 cuts on the foreskin itself. Season with salt and pepper to taste. Set aside. Add minced garlic, olive oil, chopped parsley and lemon juice to a sauce bowl. Mix and set aside. In a shallow plate, add flour, salt, pepper, ground pepper, and starch, mix it all well. Roll the fillets in the mixture on both sides, then shake off the excess. Set aside. Heat the butter in a large non-stick pan over moderate heat. When the butter starts to sizzle, add the fillets by placing the skin on the hot oil. Fry for about 5-6 minutes, until well browned. Then turn carefully to the other side. Fry for about 5-6 minutes. Serve with a slice of lemon, baked potatoes or boiled potatoes with Swiss chard, along with the salad and dressing you made. Buon appetito! NOTE: You can grill this fish directly on grill, then you don't need to add flour and other ingredients. Coat the grill with oil with the help of a brush. Season only with salt and Vegeta dry seasoning. You can also bake them in the oven by placing them on a greased fireproof dish. Pour over fish with olive oil. Bake for about 30 minutes at 180 °C. Turn the fish during baking. #doversole #fish #seafood #simple #recipe #homemade #lunch #lunchtime #delicious #fast #easy #dinner #meal #Mediterranean #food #foodies #foodlover #foodblogger #blog #healthyfood #healthy #italianrecepies #italianfood #easy #frying #coffeetimelena Use the contact form for questions or advice. I would be happy if you would comment on my recipes and put like.

Let me introduce myself, my name is Helena "COFFEE TIME WITH LENA ALL IN 1" Thank you for taking the time to visit my blog. I hope that I will inspire you enough to start eating healthier and better. I love to cook, for many years I have been collecting recipes from my closest friends and good chefs around the world, so I would like to share them with you. You will enjoy these flavors of different countries, of course also in my kitchen. I am a fan of good food and great recipes, I also like to prepare them. That probably inspired me to create this blog. As a small child, I was constantly hanging around the kitchen and watching my mother prepare various specialties, so I have remained a love since I was a child. Through my various trips, as assistant skipper and cook on board, I had the opportunity to eat various specialties of phenomenal cuisine. The kitchens from Greece, France, Turkey, Italy, and Serbia with phenomenal recipes and delicious food were the most present. I want this blog to serve you as a small manual, there will be a lot of everything here for everyone's taste, and always be there with me. 2 Cities, What I Love Most Novi Sad - Danubio Street Novi Sad Strand Beach View from the Petrovaradin Fortress on my city of Novi Sad Novi Sad - Danubio Street 1/18 Donate My Album Sistiana dinner Pirano Athens,at my work on the sailing ship Sistiana dinner 1/17 Coffee, a drink that wakes up, warms us, clears our thoughts. An inspiration to many creative people, it has become an indispensable moment in every day. With the sip of the first coffee, it inspires many of us from creating our works, including cooking. A phenomenal and magical drink that always shakes us up and gives us wonderful ideas. "COFFEE TIME WITH LENA ALL IN 1 " More about me I graduated from high school of economics, I worked for a long time in banks and larger trading groups. I decided to work abroad, in Italy, so my life continued here, where I met my husband. Italy is a beautiful country, as is my Serbia. Novi Sad, where I was born, is, in my opinion, one of the most beautiful cities in Serbia. It is about 84 km from Belgrade. Most foreigners and young people regularly visit my city, especially at the beginning of July because there is a music festival called “EXIT FESTIVAL” . See more about it here. It features popular pop, rock, techno and reggae singers as well as groups from various countries. At that time, my city seems quite energetic and lively, in fact it is beautiful to see so many young people in one place. This city is really worth a visit! Contact Email You can contact me on this blog, I will answer as soon as possible to your message. If you have any objections or new suggestions, I will be very happy to accept them and share the opinion with you. Mail

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Privacy Policy Last updated: May 09, 2021 This Privacy Policy describes Our policies and procedures on the collection, use and disclosure of Your information when You use the Service and tells You about Your privacy rights and how the law protects You. We use Your Personal data to provide and improve the Service. By using the Service, You agree to the collection and use of information in accordance with this Privacy Policy. This Privacy Policy has been created with the help of the Privacy Policy Generator . Interpretation and Definitions Interpretation The words of which the initial letter is capitalized have meanings defined under the following conditions. The following definitions shall have the same meaning regardless of whether they appear in singular or in plural. Definitions For the purposes of this Privacy Policy: Account means a unique account created for You to access our Service or parts of our Service. 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