Simple and quick preparation in just 20 minutes of Mediterranean-style pasta with broccoli. Very healthy and delicious that melts in your mouth. Follow recipe.
Ingredients: simple, total time: 30 min.,2 serving
250 g rigatoni pasta
1 head broccoli / separated on small florets
3 Tbsp Olive oil EVO
2 cloves of garlic/ minced
salt and pepper to taste
4 anchovies
3 dry tomato/ chopped
150 ml cooking cream
1 Tbsp Parmesan cheese
Preparation:
Cooking pasta:
Pour water and a teaspoon of salt into a deep pot. Cook until boiling. Add the pasta, cook according to the instructions. Separate 2–3 spoons of the liquid into a cup.
Strain and drain in a colander to drain well.
Preparing broccoli:
Place broccoli separated into smaller florets in boiling water, cook for 4 minutes and strain. Set aside.
Heat the olive oil in a large pan to low to moderate heat.
Add the chopped garlic, stir and as soon as it starts to smell, add the anchovies and finely chopped dry tomatoes, mix everything quickly, then add the strained broccoli, season to taste.
Simmer for a few minutes and pour over the cooking cream.
Simmer and stir occasionally for about 5-7 minutes.
Towards the end, add 1 spoon of grated Parmesan and 1 spoon of liquid to the pasta, pour in the strained pasta and mix for about a minute. Put out the fire.
Serve in plates.
Buon appetito!
NOTE:
If you want, you can add a little (50g) smoked bacon, cut into cubes, instead of anchovies.
If you prefer creamy, you can blend all the ingredients with a stick mixer.
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