Breakfast has always been the most important of all meals during the day, and it is very important to start it with the right vitamins and proteins that we will need during the day. Rich in selenium, protein and protein, this breakfast keeps our body going for a long time. Follow the recipe.
Ingredients: simple, total time: 25 min, 1 serving
2 whole eggs
1/2 sausage/thin sliced, 10 rings
1/2 leek/ finely chopped
1 Tablespoon oil for frying
1/4 teaspoon salt/ or to taste
non-stick pan
Preparation:
Prepare all the ingredients as described above.
To make this rich breakfast, first start with leek.
Fry the leek in a little oil on moderate heat, stir until it softens a little.
When the leeks have softened add sausages cut into thin slices, stir, and fry until get brown color.
During this time, in another plate beat the eggs, add a little salt and mix. While making sure that the leeks do not burn.
Then pour beaten eggs, stir all ingredients well.
When the eggs are well combined with the ingredients, turn off the heat.
Serve this omelet, with tomatoes and cheese, into slices.
Enjoy a real and rich breakfast!
Bon appetito!
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