Healthy Pea Purée

Mar 14

Healthy Pea Purée

This pea purée is very tasty and healthy. Since peas belong to legumes, like beans and lentils and others, we know that legumes tend to bloat our stomachs after eating and make them harder to digest. This variant is completely different because it promotes faster digestion and stays less in the stomach, which makes us less obese. I often make it and practice it as a side dish with steak or steaks, as well as liver or eggs. Follow this wonderful recipe and you will be delighted.

Ingredients: simple, total time: 45 min. 2-4 serving

Preparation:

Finely chop 1/2 onion and carrot.
Fry the onion in olive oil until it becomes transparent.
Add the carrot and simmer for about 5–7 minutes, stirring occasionally.
Then add the peas.
Mix everything well and simmer for about 3–5 minutes.
Pour 100 ml of water, add dry seasoning to Vegeta and stir occasionally for about 15–20 minutes.
After that, add the rest of the water and cook for another 20 minutes with occasional stirring.
When the peas have softened and there is less than a finger's worth of liquid left in the saucepan, turn off the heat and blend all the ingredients for 5–7 minutes into a creamy mixture.
Add weed dill and blend again for about 2 minutes.
Purée is ready.
With this purée, you can serve any steak and either grilled bacon or fried eggs. Serve warm.

Buon appetito!

NOTE:

If you want a shinier purée, you can add more olive oil. In this case, I did not add it, because it is just to my taste.
If you are not a fan of weed dill, you don't need to add it, otherwise I love this scent very much and it is very healthy!
Keep the rest of the pea purée in the refrigerator for up to 3 days.
Every time you heat this purée, add a little water and olive oil.