Simple preparation of fried fish, without the use of flour, cornmeal, or crumbs. In a quick and efficient way, you will get a juicy meal in just a few minutes. I advise you to do this preparation only one day before. Follow recipe.
Ingredients: simple, total time: 35 min., 3 serving
1 kg of fish of your choice/ sea and river fish are suitable
30 g density/ or 3 full Tbsp
3 teaspoons of salt
1 teaspoon of black pepper
1 teaspoon dry spice/ Vegeta
1 teaspoon of garlic powder
Dressing:
150 ml Olive oil EVO
2 Tablespoon fresh parsley/ finely chopped
2 garlic cloves/ minced
and
2 Lemons/ sliced for serving
Preparation:
Clean and dry the fish well beforehand.
Cut the fish into pieces, salt as usual and leave in the fridge. This is best done the day before, but it can also be done a few hours before frying.
Pour the density into a bowl, add 1 teaspoon of salt, then 1 teaspoon black pepper, 1 teaspoon garlic powder, and 2 teaspoon dry spice Vegeta. Combine everything well.
Roll the fish in the mixture well on all sides, and put it on a plate.
Pour the oil into a deep dish, a large amount so that the fish “swims” in it, then heat it well.
Fry the fish until it is well browned, then put it on a kitchen towel to absorb the excess fat.
To make the dressing for the fish, mix all the ingredients in a small bowl.
Cut the lemon into slices and serve with the Dalmatian specialty of Swiss chard and potatoes or baked potatoes.
Buon appetito!
NOTE:
You can also use a grill for this recipe, just grease it before use.
You can also use corn starch instead of density.
Keep the rest of the food in the fridge for up to 2 days.
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