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Fried Crispy Zucchini

  • Do you want to prepare something different and light? Here is one of my nice recipes, how to make fried crispy vegetables. You can use the same recipe for pumpkin flowers. Here in Italy we eat a lot, and it's light, It is prepared very quickly and simply. Follow recipe.

Ingredients: simpe,standing time: 30 min, total time: 35 min. 2 serving

For Mixture:

  • 2 zucchini/ cut in thin slice with skin 2 mm

  • 1 teaspoon salt

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon red ground pepper

  • pinch of red-hot crushed flakes/ optional

  • 1 teaspoon oregano

  • 1/2 teaspoon thyme

  • 2 Tablespoons corn starch

  • 1 Tablespoon flour

  • pinch of baking powder/ 3 g

  • 2 egg whites/ beaten

  • 100 ml oil for frying

Tools:

  • mixer

  • bowl

  • pan

Preparation:
  1. Wash the zucchini well and remove the ends, then cut them on a mandolin or cut them into thin slices, add salt, stir then leave to stand for 30 minutes.

  2. After some time, strain them well.

  3. If you work with a mandolin, cutting can be dangerous! My advice is, when you get to the middle of the squash, stick a fork in and keep cutting if it's easier for you, cut the rest by hand. Be careful.

  4. Add the drained zucchini to a deep bowl, add herb spices, red ground pepper, salt and black pepper from the attached description.

  5. Heat the oil in a pan.

  6. Beat the egg whites until foamy, add a pinch of salt, mix until stiff snow, about 10 minutes.

  7. Add the beaten egg whites to the bowl with the zucchini, add flour, baking powder, corn starch, stir gently all together well.

  8. With the help of a spoon, take out a small mixture of zucchini and place in hot oil.

  9. Fry until they are well browned on all sides, about 3–4 minutes. Fry several pieces at a time.

  10. Place the finished fried zucchini on a kitchen towel to absorb excess fat.

  11. Serve hot on plates with some spread ketchup or mayonnaise with vegetables or meat.


Buon appetito!

NOTE:

  • If you don't have starch, you can use density.

  • This is method how you can fry pumpkin flowers.

  • If you have anything leftovers, eat it in the evening, don't leave it for tomorrow!


  • Use the contact form for questions or advice.

  • I would be happy if you would comment on my recipes and put like.




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