Delicious Fried Cauliflower

Delicious Fried Cauliflower

A light Mediterranean spring meal made with cauliflower, eggs and tomatoes with the addition of mozzarella and oregano. Before preparation, cauliflower needs to undergo heat treatment, which I practice all the time. It is prepared very quickly and easily. Follow recipe.

Ingredients: simple, total time: 35 min., 4 servings

Preparation:

Wash the cauliflower well and remove the stem.
Cut the cauliflower into slices and set aside.
Pour water into a medium saucepan, add a teaspoon of salt, and wait for it to boil.
Add cauliflower slices to boiling water and let it cook for about 7 minutes.
Remove cauliflower with a help of slotted spoon and leave to cool.
Beat the egg, yogurt, salt and pepper with a hand whisk.
During this time, heat the oven to 180°C.
Roll the cauliflower in the mixture, shake off the excess.
Arrange the cauliflower next to each other in a baking dish lined with paper and covered with oil.
Wash the tomatoes and cut it into rings.
Arrange the cauliflower in a greased baking dish and lined with baking paper.
Pour the remaining egg and yogurt mixture over and shake the dish evenly.
Put tomato slices over each cauliflower and sprinkle with a little oregano.
Finally, sprinkle with grated mozzarella and sprinkle with a little oregano again.
Spray with a little olive oil evenly.
Bake in a preheated oven at 180°C for 15–20 minutes.
Serve warm.

Buon appetito!

NOTE:

I put about 1/2 teaspoon of salt and 1/4 tsp of black pepper into the egg mixture.
Keep leftover food covered in the refrigerator for up to 1 day.
You can reheat in a pan or microwave.