Beautiful and delicious chicken fillets from the oven that are made very quickly. Crispy on the outside and soft on the inside. You can combine them with vegetables and salad and sauce. Follow recipe.
Ingredients: simple, total time: 50 min., 4 serving
4 chicken breast/ cut into fillets 1 cm
1 and 1/2 teaspoon salt
1 teaspoon dry spice/ Vegeta
1 teaspoon black pepper
4 Tbsp flour
3 big eggs/ or 4 medium
10 Tbsp breadcrumbs
1 full teaspoon garlic powder
1 full teaspoon onion powder
Olive Oil EVO/ for sprinkle to taste
1 lemon/ sliced
Preparation:
Wash the chicken breast well, clean it from the bones, and cut it into fillets.
Season the chicken with pepper and salt to taste. Add dry seasoning to one side of the fillet.
Pat the fillets lightly over transparent foil.
Pour flour into the plate.
In another plate, mix the crumbs, garlic powder, onion powder, add half a teaspoon of salt, and mix well.
In a deep plate, bathe the eggs until frothy.
First roll the chicken fillets in flour — shake off the excess, then roll in eggs — drain well, then roll in crumbs a few times. Do this with the other fillets.
Arrange the fillets on baking paper in an oven tray. Pierce the steaks in several places.
Pour oil over them to taste.
Bake in a preheated oven at 180 °C for the first 20 minutes, then turn them to the other side, cover them with oil, bake for another 20 minutes, until they are well browned.
Chicken fillets can be served with slice of lemon, salad, mayonnaise sauce, white sauce, crispy potatoes, peas, french fries, rice, mashed potatoes, baked potatoes, etc.
Buon appetito!
NOTE:
Keep the rest of the food in the refrigerator for up to 4 days.
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