Béchamel light for those who do not like or cannot use flour. In addition, it is a very good sauce and is healthier, ideal for those who are on a diet. It is quick and easy to prepare. Follow recipe.
Ingredients: very easy, total time: 25 min.
200 ml milk
20 g cornstarch
1 Tbsp olive oil
pinch of salt
nutmeg to taste
Preparation:
Stir in the cup of cornstarch with very little milk, so there are no lumps.
In a small pot, put the rest of the milk to heat over a slightly moderate heat. As soon as the milk has warmed up and become lukewarm, add a mixture of cornstarch and mix quickly, add 1 Tbsp olive oil, salt, nutmeg as desired, cook to a certain and desired density. Enjoy!
#food #béchamel #light #sauce #white #light #cornstarch #milk #noflour #pasta #lasagna #foodie #foodblog #foodblogger #blog #coffeetimelena #creamy
Use the contact form for questions or advice.
I would be happy if you would comment on my recipes and put like.
Comments