ALL RECIPESRice with a Mixture of Vegetables and ChickpeasRice with a Mixture of Vegetables and Chickpeas A wonderful and healthy side dish that goes with all kinds of meat, fish, and salad. A...
ALL RECIPESCouscous with VegetablesCouscous with Vegetables Fantastically delicious Tunisian dish Couscous, healthy and low-calorie, which can be made in more than 100...
Apple Pie with Low CaloriesApple Pie with Low Calories A wonderful apple pie, in an easy and simple way. Follow recipe. Ingredients: 24-25 cm round mold, simple,...
DESSERTSStrawberry Ice Cream LenaStrawberry Ice Cream Lena This recipe for ice cream is phenomenal! You can combine other fruits as well, it is good that there is not...
HEALTH & ALTERNATIVE MEDICINEWhat is it, Autophagy? What is it, Autophagy? As we age, metabolic processes slow down, the body is exposed to more stress and free radicals, and cells become...