Lean Green Beans with Quinoa Wonderful and delicious green beans with vegetables and quinoa. An ideal meal for those who are fasting or...

Fried Sea Bream Mediterranean healthy fish Sea bream fried in a simple and quick way. A healthy meal ready in just 20 minutes. For this...

Baked Scallops in the Oven with Crumbs Baked Scallops in the Oven with Crumbs  as an appetizer, it is very decorative and very...

Breaded Sardines Breaded sardines in a quick and easy way, ready in just 25 minutes. For this recipe you will need sardines, eggs, a...

Mussels simple way Mussels are prepared in a simple and quick way. In just 20 minutes, you will have a fantastic meal. For this recipe...

Potato Salad Potato salad is excellent as an addition to fish specialties and seafood, at the same time healthy and tasty. For this you...

Banana Bread Banana bread, you'll want to make it every day. Healthy and delicious, ideal for any occasion. Follow recipe. Ingredients: ...

Polenta/Corn flour is very healthy ! How to make the best Polenta look here! Store-bought polenta is enriched with ascorbic acid,...

Healthy Oatmeal This is one of the fastest ways to make a healthy breakfast or dinner, which is ready in just a few minutes. You can...

Beetroot very Healthy Beets contain the widest range of minerals and vitamins , including extremely rare B12, contain a high percentage...

How to Make Good Polenta? Polenta is very healthy, but unfortunately also a forgotten dish. It is a traditional dish for both Serbs and...

Cereal Diet Cereal diet is simpler than the classic diet, not a weight loss diet, it has positive and negative sides DIET WITH CEREALS 14...

What is it, Autophagy? What is it autophagy? As we age, metabolic processes slow down, the body is exposed to more stress and free...