Vegetable Green Rich Soup A wonderful soup full of vitamins and fiber. The soup is rich in various vegetables, so it is great to consume...

Paleo Diet Paleo diet: why is it so popular, and what is it really? The Paleo diet is a diet plan modeled on prehistoric human...

Diet Soup A fantastic recipe for those who intend to lose weight or those who like to eat healthier. It is very rich in vegetables,...

Diet “Ten percent” menu There are countless diets, so we have talked many times about the good ones, but also about the less effective...

Polenta/Corn flour is very healthy ! How to make the best Polenta look here! Store-bought polenta is enriched with ascorbic acid,...

My Experiences and how I Lost 11 kilos in a Month and a Half As I promised today, I will write to you about how I managed to lose 11 kilos...

Cereal Diet Cereal diet is simpler than the classic diet, not a weight loss diet, it has positive and negative sides DIET WITH CEREALS 14...

Ketogenic Diet: Menu for 7 Days The ketogenic diet is based on a very low carbohydrate intake, and due to the high fat intake, it...

Diet Soup with Potatoes and Cauliflower Healthy and dietary cauliflower soup, very tasty and pleasant. Follow recipe. Ingredients:...

What is it, Autophagy? As we age, metabolic processes slow down, the body is exposed to more stress and free radicals, and cells become...

Diet by Blood Type To the eternal question of whether food has a universal character or is it food that is food for one person for –...

A Diet That you will Not Starve NUTRITION AND FITNESS Here is a great diet that was declared one of the best diets in the United States...

Medical Diet Medical diet – fast, easy, and healthy! The medical diet is, as its name suggests, one of the healthiest diets with which...