Quince Natural Juice
Quince Natural Juice Quince natural juice you can easily make this wonderful, fragrant and tasty pulpy juice from whole quinces, without...
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Beetroot Juice with Pomegranate
Beetroot Juice with Pomegranate Beetroot and pomegranate juice are real treasures of vitamins and minerals for the whole body....
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Brussels sprouts
Brussels Sprouts Brussels sprouts are my favorite dish in autumn and winter, they are very healthy, and I always prepare them like this,...
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Omelet with Leek and Sausages
Omelet with Leek and Sausages Breakfast has always been the most important of all meals during the day, and it is very important to start...
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Kale Green Elixir
Kale Green Elixir Kale is considered an excellent food choice when it comes to protection against heart disease, macular degeneration,...
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What benefits does Oats bring?
What benefits does Oats bring? Oatmeal in the form of porridge is an excellent choice for breakfast, as an addition to meals, it has a...
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Ham and Eggs English Breakfast
Ham and Eggs English Breakfast Breakfast has always been the most important of all meals during the day, and it is very important to...
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All about Blueberry
All about Blueberry The blueberry is distributed throughout central and Northern Europe, towards the south and in the mountainous areas...
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Rich Pepper Soup
Rich Pepper Soup A wonderful stew made of peppers and other vegetables, in a simple and quick way. It is very tasty and healthy. Follow...
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Minestrone Soup
Minestrone Soup Italian rich stew with various vegetables always pleases in these winter days with the taste of chicken broth. Follow...
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English Protein Breakfast
English Protein Breakfast This breakfast is one of the best because you have taken in all the necessary nutritional values during the...
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Tiny yet Powerful
Tiny yet Powerful-Sprouts You can start the day with sprouts in oatmeal or yogurt, they go well in soups and stews, they are stuffed into...
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Salmon Steaks with Brussels Sprout and Mixed Salad Lena
Salmon Steaks with Brussels sprout and Mixed Salad Now that all the holidays are over, it's not a bad idea to start eating healthier and...
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Beetroot very Healthy
Beetroot very Healthy Beets contain the widest range of minerals and vitamins , including extremely rare B12, contain a high percentage...
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