#light

Rice Salad Sofia Louren, recipe

Rice Salad Sofia Louren recipe Rice salad, Sofia Loren's recipe, is a dish that satisfies everyone's taste buds, a base variant made...

Octopus Salad

Octopus Salad Octopus salad is one of the healthiest meals, which does not have many calories and is easy to digest. Therefore, it is an...

Brussels sprouts

Brussels Sprouts Brussels sprouts are my favorite dish in autumn and winter, they are very healthy, and I always prepare them like this,...

Shrimp Skewers delicious recipe

Shrimp Skewers delicious recipe Beautiful shrimp skewers that are very easy to make, ready in just a few minutes. It goes well with chard...

Golden Chicken Stew

Golden Chicken Stew The name Golden Chicken Stew has a triple meaning, the first is the color it has, the second is because it is...

Quick Summer Chicken Salad

Quick Summer Chicken Salad Now it's summer and, as usual, women don't really like to spend time in the kitchen because of the heat. At...

Muffin Light with Orange and Lemon

Muffin Light with Orange and Lemon Fantastic soft and delicious muffins with lemon and orange flavor, light variant does not contain even...

Boiled Chard in 3 Different Ways

Boiled Chard in 3 Different Ways Chard is prepared something similar to spinach, it is a very healthy food and should be used more often,...

Béchamel Light

Béchamel Light Béchamel light for those who do not like or cannot use flour. In addition, it is a very good sauce and is healthier, ideal...