Creamy cauliflower soup Healthy and delicious light creamy cauliflower soup is ideal for spring days, it has very few calories, and you...

Paleo Diet Paleo diet: why is it so popular, and what is it really? The Paleo diet is a diet plan modeled on prehistoric human...

Oatmeal Cookies Beautiful and healthy oatmeal cookies combined with maple syrup, chocolate, peanut butter. It is easy to prepare and...

Weight Loss Tea This weight loss recipe of only three ingredients has caused a general frenzy, especially because more and more people...

Diet Soup A fantastic recipe for those who intend to lose weight or those who like to eat healthier. It is very rich in vegetables,...

Keto Diet in 7 days Carbohydrate intake on a keto diet or ketogenic diet does not exceed 50 grams per day, 75% of the total daily caloric...

Diet “Ten percent” menu There are countless diets, so we have talked many times about the good ones, but also about the less effective...

Quick Summer Chicken Salad Now it's summer and, as usual, women don't really like to spend time in the kitchen because of the heat. At...

Avocado Smoothie A fantastic avocado smoothie drink makes of different fruits. Extremely healthy, so I recommend this drink to all...

My Experiences and how I Lost 11 kilos in a Month and a Half As I promised today, I will write to you about how I managed to lose 11 kilos...

Cereal Diet Cereal diet is simpler than the classic diet, not a weight loss diet, it has positive and negative sides DIET WITH CEREALS 14...

Vegetable Fritters Fantastically delicious vegetable burgers, that you have must try. Follow recipe. Ingredients: simple, total time: 40...

Ketogenic Diet: Menu for 7 Days The ketogenic diet is based on a very low carbohydrate intake, and due to the high fat intake, it...

A Diet That you will Not Starve NUTRITION AND FITNESS Here is a great diet that was declared one of the best diets in the United States...

Medical Diet Medical diet – fast, easy, and healthy! The medical diet is, as its name suggests, one of the healthiest diets with which...