Avocado Smoothie A fantastic avocado smoothie drink makes of different fruits. Extremely healthy, so I recommend this drink to all...

Chia Seed Drink Lena A healthy drink made from chia seeds in combination with fruit, coffee, milk, or tea. The choice is yours, I used...

Chia Fresco Mexican Drink Chia fresco is a healthy drink for hydrating and refreshing the body, especially during the hot summer months,...

Healthy Breakfast of Quinoa A great breakfast meal full of fiber, protein, calcium, and vitamins. Breakfast is the most important thing...

Chia Seeds are very Healthy Chia seeds ( Salvia hispanica) are made from a flowering plant from the mint species. It originates mostly...