Risotto with Shrimps, Clams, and Zucchini A Mediterranean healthy and quick meal of risotto with shrimps, clams, and zucchini ready in...

Squids in Tomato Sauce Squids in tomato sauce is a simple preparation of Mediterranean way in combination with pasta or potatoes. The...

Dover Sole in Oven with Potatoes Preparation of Dover sole fish in the Mediterranean simple and quick way, with potatoes in the oven. ...

Pasta in Tuna Tomato and Sour cream sauce Preparing pasta with tuna in tomato sauce in a quick and easy way. Ready meal in just 25...

Pasta with Broccoli Simple and quick preparation in just 20 minutes of Mediterranean-style pasta with broccoli. Very healthy and...

Dover Sole fish on Butter simple way Dover Sole fish on butter in the simplest way. A very tasty meal with just a few ingredients ready...

Fried Sea Bream Mediterranean healthy fish Sea bream fried in a simple and quick way. A healthy meal ready in just 20 minutes. For this...

Tuna in Tomato Sauce Italian Mediterranean pasta with tuna in a tomato sauce with the addition of sun-dried tomatoes, tomato paste and...

Mussels simple way Mussels are prepared in a simple and quick way. In just 20 minutes, you will have a fantastic meal. For this recipe...

Pasta in Creamy Salmon Sauce A wonderful Italian-Mediterranean meal, creamy structure of salmon with addition of tomato concentrate...

Octopus Salad Octopus salad is one of the healthiest meals, which does not have many calories and is easy to digest. Therefore, it is an...

Risotto with Shrimps and Juice of Lemon Lena Risotto with shrimp is a real gastronomic Mediterranean summer dish, rich in vitamins, diet...

Shrimp Skewers delicious recipe Beautiful shrimp skewers that are very easy to make, ready in just a few minutes. It goes well with chard...

Sicilan Pasta Tuna in Tomato Sauce A fantastic Italian-Mediterranean delicious, meal ready in just 20 minutes. With only a few...

Zucchini Risotto Today I made a light, healthy and fantastic dish that you don't have to eat with bread, and that is risotto with...

Venetian Scallops Preparing these scallops is Mediterranean delicious and the fastest way to make a fantastic appetizer in a very short...

Chicken meat with Pasta Since I had two pieces of chicken breast in the fridge, and I really wanted pasta. I combined this meat with a...

Spaghetti in Lemon Sauce This Mediterranean recipe comes from Calabria in Italy, where people regularly prepare it as a light meal. You...

Fried Zucchini Fried zucchini is a very simple and quick process of preparation, and also a healthy snack. It is especially great for...

Tagliatelle with Porcine and Shrimps The preparation of tagliatelle with porcine and shrimp is really very simple, and the meal is...

Mediterranean Salad with Cherry Tomatoes A beautiful Mediterranean Italian colorful salad combined with mozzarella and onions, with...

Mixed Mediterranean Salad This salad is of the Mediterranean type and goes with all main dishes, all kind of meat and fish. A very...

Classic Buzara Delicious and classic Buzara, which is served throughout the Mediterranean countries, as an appetizer. A wonderful and...

Spaghetti with Mussels in White I am a fan of Mediterranean dishes and should make them as often as possible! They are extremely healthy...