Squids in Tomato Sauce Squids in tomato sauce is a simple preparation of Mediterranean way in combination with pasta or potatoes. The...

Dover Sole in Oven with Potatoes Preparation of Dover sole fish in the Mediterranean simple and quick way, with potatoes in the oven. ...

Pasta in Tuna Tomato and Sour cream sauce Preparing pasta with tuna in tomato sauce in a quick and easy way. Ready meal in just 25...

Big Squids on the grill Big squids in the grill a quick and simple way, with the addition of parsley, garlic, onion and lemon...

Dover Sole fish on Butter simple way Dover Sole fish on butter in the simplest way. A very tasty meal with just a few ingredients ready...

Fried Angler fish Angler fish is a very ugly fish, but it is very tasty! The head is discarded from the fish, which does not take up...

Fried Sea Bream Mediterranean healthy fish Sea bream fried in a simple and quick way. A healthy meal ready in just 20 minutes. For this...

Baked Scallops in the Oven with Crumbs Baked Scallops in the Oven with Crumbs  as an appetizer, it is very decorative and very...

Creamy Gnocchi with Salmon An Italian meal of gnocchi in a creamy sauce with salmon that is ready in just 20 minutes. This quick,...

Seafood Risotto Fresh seafood risotto. A meal that is prepared in just 35 minutes. For this recipe you will need Italian Arborio rice,...

Breaded Sardines Breaded sardines in a quick and easy way, ready in just 25 minutes. For this recipe you will need sardines, eggs, a...

Mussels simple way Mussels are prepared in a simple and quick way. In just 20 minutes, you will have a fantastic meal. For this recipe...

Seafood Risotto simple recipe A simple risotto with a mixture of seafood with minimal ingredients that is ready in just half an hour....

Garlic Sauce-Toum Toum is used for marinades, sauces, and dips and can enrich any meal. It is usually combined with chicken in...

Spaghetti with Sardines in Tomato Sauce I love Mediterranean-Italian food because when you are always in a time crunch there is a great...

Pasta in Creamy Salmon Sauce A wonderful Italian-Mediterranean meal, creamy structure of salmon with addition of tomato concentrate...

Octopus Salad Octopus salad is one of the healthiest meals, which does not have many calories and is easy to digest. Therefore, it is an...

Risotto with Shrimps and Juice of Lemon Lena Risotto with shrimp is a real gastronomic Mediterranean summer dish, rich in vitamins, diet...

Seafood Salad Being a fan of Mediterranean food, I regularly prepare this seafood salad in the evening. I buy ready-made and prepared...

Matavilz Salad with Sardines A rich and healthy meal ideal for breakfast or dinner, ready in just 15 minutes. A combination of healthy...

Tuna Spread for 2 minutes A simple recipe of tuna and mayonnaise, ready to spread in just 2 minutes. It is an excellent meal for...

Cream of Butter and Garlic This mixture of cream is good as an addition to baked potatoes, salads, fish, and even meat. The preparation...

Spaghetti alla Bizzara Spaghetti alla Bizzarra is a dish that will enchant your guests, bringing the authentic flavors of Sicily to the...

Fried Fish Simple preparation of fried fish, without the use of flour, cornmeal, or crumbs. In a quick and efficient way, you will get a...